Energy Drinks Are Absolutely, 100 Percentage Terrible

You might turn to a Red Bull or Monster energy drink when you need a boost, but the habit is doing your body, brain and even your reputation much more harm than good. Most popular energy beverages are packed with sugar, caffeine and other stimulants that work to keep you amped for hours at a time. This combining is dehydrating, according to Brown University’s Health Service, and that can lead to headaches and fatigue — the opposite feelings you want when you drink energy drinkings in the first place. Just…

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